Please: make sure to download a migraine tracking app to your phone & use it! This will be essential
information to bring to your doc. It helps creates the data that could identify your triggers & identifying migraine TRIGGERS
is your most powerful step in migraine treatment.

Data! Data! I cannot make bricks without clay

Sherlock Holmes

#ChronicMigraine #ChronicMigraineAwareness #CHAMP #MigraineAwarenessmonth #mybeautifulmigraine