Today is another horrid migraine day. I think I’m in prodrome… the exhaustion is thick. I describe it as being made of concrete and moving through cement.

Rose this AM to quickly celebrate Father’s Day. So nice. My husband Marc is the BEST DAD in the world to our children.

Then I went back to bed. With my GREEN LIGHT.💚

“Greenie” sits next to “Salty,” my Himalayan salt lamp on my night table. Himalayan salt is supposed to help migraine as well.

Green Light has some research to show that it really helps with migraine… specifically @allaylamp

https://allaylamp.com/

I couldn’t afford one of Allay lamps. They used my photos at Retreat Migraine but would not offer me a coupon. Lol! So, my loving husband bought me an affordable dupe from Amazon for my birthday a couple of months ago.

Another day… migraine has taken off my big calendar of Life and thrown in the trashcan.

I also really like my GREEN sunglasses from Zenni… I think these help with migraine as well.

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