Posted on by MyBeautifulMigraine

Migraine Treatment Non Medication

Let’s talk about NON MEDICATION migraine prevention and treatment. This list can be incredibly helpful. I’ve always believed in a multi approach at treatment – migraine treatment doesn’t always have to be drugs.

*MAGNESIUM 500 mg at bedtime
*BUTTERBUR & FEVERFEW herbs
*RIBOFLAVIN/B complexes
*MELATONIN
*COQ10
*GINKGOLIDE B
*DIAMINE OXIDASE (DAO) supplement
*CANNABUS or CBD
*essential oils: PEPPERMINT, ROSEMARY, LAVENDER, CHAMOMILE
*GINGER
*ACUPUNCTURE
*MASSAGE
*BIOFEEDBACK, STRESS MANAGEMENT & RELAXATION TECHNIQUES
*YOGA
*PHYSICAL THERAPY
*SLEEP, DIET & HYDRATION
*ICE or HEAT
*NIGHTGAURDS
*MIGRAINE GLASSES (Avulux, Theraspecs)
*MIGRAINE DEVICES (Cefaly, Relivion, Nurivio, gammaCore, Spring TMS or eNeura sTM)
@cefaly_official @relivionmg
#MigraineAwareness #ChronicMigraineAwareness #ChronicMigraine #champ #MigraineAwarenessMonth

Posted on by MyBeautifulMigraine

Got #MIGRAINE?

Please: make sure to download a migraine tracking app to your phone & use it! This will be essential
information to bring to your doc. It helps creates the data that could identify your triggers & identifying migraine TRIGGERS
is your most powerful step in migraine treatment.

Data! Data! I cannot make bricks without clay

Sherlock Holmes



#ChronicMigraine #ChronicMigraineAwareness #CHAMP #MigraineAwarenessmonth #mybeautifulmigraine

Posted on by MyBeautifulMigraine

Is CHRONIC MIGRAINE a rare disease?

Migraine is the third most common disorder worldwide, affecting 1 in 7 people. Chronic migraines affect about 1 in 50 people worldwide. Women tend to be affected by migraines more frequently than men.

#ChronicMigraine #ChronicMigraineAwareness #CMA #champ #mybeautifulmigraine #MigraineAwarenessmonth