A NEW CHAPTER, by a Baylor mom

This was on the Baylor Mom’s Facebook page. She nails it.

I watched him walk away as a single tear rolled down the side of my cheek behind my big sunglasses. The soul-crushing sadness washed over me. He turned around one last time before entering the building and gave me a small, sad smile.

My heart was in my throat. I wanted to run to him and hug him and never let go. There was so much I wanted to say . . .

I wanted to tell him just one more time how much I loved him and how proud I was of all that he has accomplished.

I wanted to tell him I was sorry for all the mistakes I had made as his mother. I tried my best, yet there were so many times I struggled and felt as if I had failed him.

I wanted to remind him to make good choices and have fun.

I wanted to tell him to find his tribe of friends that will last a lifetime. The kind that will tell you when you mess up and stand up for you at your wedding and love your children like their own one day.

I wanted to tell him to be careful, to wash his sheets and to never get in the car with someone who had been drinking.

I wanted to tell him that I believe in him and pray for all of his dreams to come true.

I wanted to remind him to be kind and respectful and help others.

I wanted to tell him to be humble and honest, to work hard and dream big.

I wanted to tell him to study hard and do his homework and not to eat pizza every night.

I wanted to remind him to clean his toilet and brush his teeth and clean the lint out of the dryer vent.

I wanted to remind him to turn off the stove when he was done cooking and never leave popcorn unattended in the microwave.

I wanted to tell him to sit with the lonely and stand up for what he believes in and to stay true to himself. Be real. Be authentic. Be you.

I wanted to remind him that God is always with him and to let God’s light shine through him in all that he does.

I wanted to tell him to have a blast, take risks, be bold and adventurous.

I wanted to remind him that no matter how big he gets, I will always be his biggest fan.

But I didn’t say any of those things to my son. Instead, I mirrored his small, sad smile and waved good-bye as I watched a piece of my heart walk away . . . to start his new life at college.

I closed my eyes and took a moment to embrace this overwhelming sadness in this bittersweet moment, marveling at how I could feel so lost yet so proud at the same time. At this point forward . . . life will be different. Not bad, not worse . . . but never the same again. It will forever be coming and going and no longer staying. It will be recognizing that my son is now an adult and is in charge of making his own decisions. It will be taking a step back . . . no longer a caretaker in his life, but yet always there for him if he needs me. It is letting go of that little boy who loved Ninja turtles and Legos and embracing the man that he is now. He is ready and this is his time to grow and shine and learn and thrive. As a mother, you spend your whole life preparing your child to leave you and when that moment comes, it’s heartbreakingly amazing and awful at the same time.

As we make the long drive back home, my heart just aches. I know it’s okay to be sad. It’s okay to admit this is hard. It’s okay to have a good cry. But I also know that I can’t stay in this place of sadness. I have to put on my big girl pants and wash my face. I have to thank God for this glorious gift of motherhood that is both hard and beautiful. I have to keep moving forward with hope and gratitude for each day. I remind myself that I can do hard things.

And I know I can because that is what motherhood is all about . . . surviving the hard and loving boldly through all the messy, all the ordinary, all the beautiful, heartbreaking moments. I’ve been doing this since the day he was born and I will continue to do so in this letting go season. And always, I will thank God for my son who will forever hold a piece of my heart.

When we finally get home, I realize that I did it . . . I survived college drop-off which is a day I had been dreading for years. And I notice that my sadness has been replaced with a feeling of excitement and anticipation because I am already looking forward to that day when my son comes home and walks through my front door again.

And I smile sadly as I realize that a beautiful, new chapter of life has begun . . .

My own “babies” spread their wings:

So damn hard

Today was July 29. It was a Wednesday. It was in the 90’s. It was sunny with some clouds. My husband worked virtually from home, as per coronavirus shutdown since March 18. My three kids played video games, went food shopping, made dinner, cleaned the kitchen, got the mail, took out the garbage and fed the animals. I saw them briefly, waved and greeted them with a big smile. I puttered: I showered and dressed, I binged Netflix, I worked with ebay and Amazon returns, I ran several college prep loads of laundry and tried to get some supplies organized for the 2 college boys. I made only the most minimal prep done.

But today… every second was painful. Beyond painful – that’s an inaccurate description. My hand and feet joints are screaming, every movement sent my lower back into theatrical spasms, even lying in bed, my sacroiliac is off the charts. I had my massager running all day long. But then there’s my head… it reminded me of hangover x10. The pain was not so high, but the symptoms? Ridiculous. Vertigo, nausea, so hungry, vomiting, dull and burning aching head pain, exhaustion, depression, difficulty focusing my eyes, brain fog, photosensitivity… just a large lump of no energy pain flesh.

I can’t believe how colasally BAD this Tuesday was. I spat out a couple brief texts in responses. I answered a couple FB posts. I couldn’t sleep… just laid in this soft bed prison, while life passed by.

I pissed and moaned. Marc would say he was so sorry I was feeling so badly. I would say I’m so sorry I’m complaining all the time. …and then I would begin the weeping and moaning all over again.

It’s now Thursday, the next day. July 30, 0100 hours. Time for sleeping. Lying on my side with 4 pillows, 2 heaters – on my right upper thigh and lower back. Fresh ice on my throbbing head – the pain is stinging in the left temporal. I have a second ice on my jaw. My hands are hurting. My feet are hurting much more – can you BELIEVE how many tiny joints there are in feet?? Believe me, I FEEL every single one. My piriformis’ are aching like crazy – and symmetrically – which is odd, if not interesting. I am waiting for medicines to kick in: there’s Phenergen in there for nausea and migraine. There’s some tizanidine for relaxing these screaming muscles. And there’s other stuff.

It’s hard… I’m trying to stretch, calm my aches by deep breathing. I think I may be starting to relax. I could find oblivion… and shed this insane pain for a few hours.

And maybe Thursday will feel better? A new day would be great. Because if someone took me out today, I just don’t think I’d complain.

Today. Living was So. Damn. Hard.

Nurses – Sean Dietrich

BIRMINGHAM—I saw you in the Publix parking lot. Your car’s gas tank lid was open. I wanted to tell you. But you were busy.

You were wearing nurse’s scrubs, a hospital badge, and you were changing your baby’s diaper in the backseat of your car.

Your other toddler was watching you have a meltdown. You looked like you were about to cry behind that surgical mask.

Right now, I wish there were a machine I could hook to my chest that would print onto paper the words inside my heart. I’m not always great with sentences, but I have a lot I want to say. Such as: “thank you.”

If you are a nurse, I can only imagine how tired you must be. I can’t begin to understand what nursing is like these days.

Alabama’s COVID-19 cases are on an upward rise. People are dying each day. And, well, I guess nobody knows this better than you.

You’ve probably been working yourself raw, pulling double shifts, seeing the horrors firsthand. And somehow, after you clock out, you still manage to do the grocery shopping, to pay the bills, and to change your baby’s diaper in the backseat.

Maybe you feel overlooked, a little invisible, and underappreciated. Maybe that’s why you’re so upset. Or maybe you’re overwhelmed with life right now, wondering if what you do truly matters.

You probably view your life the way everyone does. You see yourself going from Point A to Point B, doing your work. No big deal. You’re just one nurse among millions. If you don’t do your job, someone else will.

But you’re wrong. And it’s not just your job that’s important, your life is important in a way that you might never fully appreciate.

This is going to sound silly, but have you ever watched someone knock over a bunch of dominoes?

A few years ago, Liu Yang broke the world record for domino-toppling by setting up and knocking over 321,197 dominoes in Beijing. (I’ll bet he’s fun at parties.)

Yang worked for a month to set up his dominoes just right, painstakingly placing each one where he wanted it. He literally constructed an entire universe of dominoes.

Experts say that if Yang would have removed just one domino from his enormous design, the whole thing would have never worked. But it did work. Every domino fell in its choreographed sequence, and it was a record-breaking success.

That’s you. You’re a domino within a chain of 7.3 billion dominoes on this planet. You will never see most of us other dominoes. You won’t even know we exist. But without you, our lives wouldn’t be the same.

So I know you’re probably worried, mad, scared, depressed, overworked, underpaid, exhausted, and wearing thin. I know you are on the frontlines every day, treating fevers, administering meds, and—I can hardly bring myself to say it—removing urinary catheters.

I have a friend who is a nurse in a large hospital. She tells me that the hardest part of nursing is wondering if anyone sees you. Maybe you feel that way.

Does anyone see the trouble you go to? Does anyone ever tell you, “good job?” Will anyone ever understand the abuse nurses go through when patients get ticked off? Can any person ever realize how hard it is to raise kids while tying down a full-time job?

Probably not. But one day I believe you will look backward upon your own life and you will be shocked at how important your role was in this big mess.

It will be a subtle feeling that overtakes you. A feeling of achievement that will fall on you like an afternoon drizzle. You will have a deep joy in your stomach, one that’s powerful enough to knock your heart out of rhythm.

Maybe it will happen over supper. Or during a movie. Or at your son’s high-school graduation.

Maybe you’ll be watching him in his long gown and square hat and you’ll remember the night you once changed his diaper in the backseat. The same night you were tired from working an all-nighter.

Maybe it will all remind you of this troubled era we live in, back when COVID-19 was tearing at the fabric of society. Back when our world was stunted.

On that fine day your whole life will come back to you. You will remember all you did in the heat of battle. You’ll remember coming home from work late, the tears from exhaustion, the patients who died on your watch, and those who survived to bless you for it.

Your kids will be grown, and by then, the world won’t even remember how to pronounce the word coronavirus. We’ll have new troubles, and newer problems. But you will still remember.

Your hair might be gray then, and your joints might hurt from a lifetime of shuttling patients into hospital beds. But it will be the greatest sensation of your life because you will realize how much you contributed to this earth.

And you’ll realize that this beautiful, messed-up, weird, scary, but exciting experience we called life was made lovely because you were part of it.

I wish I could have told you this in person, but it would have been too weird, since I’m a stranger. Besides, you have much bigger things to worry about right now. Like babies. Groceries. And saving the entire world.

Also, don’t forget about your gas tank lid.

When Migraines Age Us | Migraine.com

Oh, Holly. You and I share such a similar story.

“I gave every ounce of my well-time to work (which had dwindled down to a few hours a week) and the rest of my life was spent in bed.”

“It quickly became clear that my migraines were a daily reality, regardless of where I was or what I was doing during the day. They had not appeared due to my stressful job, but rather because of my biology. Like many women, my migraines transitioned from episodic to chronic as I entered my forties.”


#ChronicMigraine #migraineawareness #MHAM #MHAM2020 #migraine #cma #cmaware #InvisibleIllness

8 Reasons Not to Ignore Episodic Migraine | Migraine.com


Please read this one. It’s so important to understand the difference between EPISODIC and CHRONIC. In Migraine World, they are 2 totally different animals, even though the migraine part is shared.
How does one slip from Episodic into Chronic? One of the most common reasons: INADEQUATE TREATMENT.
Many people are or love an Episodic Migraineur… this advice can save them! 💜

Life Portrait: Episodic Migraineur

And my life started to warp… to change. It couldn’t really be happening, could it? Keep going… keep “dancing” as fast as I can… I don’t have time for this – whatever this is. Throw back ibuprofen, ignore it, power through, your children/family/job/friends need you… smile, through back tylenol, one more step… just one more step… keep going… throw back ibuprofen. I’m fine. Because I have to be Fine!

Until… I’m quite sure I am not Fine.

Life Portrait: Chronic Migraineur

Learn. Seek treatment. Research. Find others. Hunt medical professionals who listen, work with you, are knowledgeable, and understanding. It’s a lot of work. And you ARE worth it. When one doctor doesn’t work… find another. If that one doesn’t work, find another. There are good ones out there.

Allow yourself to feel… to process, to grieve, to grow. Treat yourself as carefully and lovingly as you would your child. Advocate for yourself. And know… you are not alone. #youneedcommunity

#ChronicMigraine #MHAM #MHAM2020 #migraineawareness #Migraine #cma #cmaware #episodicmigraine #rallyagainstchronicmigraine

Show you care; wear a pair. #MHAM2020

Migraine Awareness Month and I’ve barely been posting. Covid quarantine plus much migraine activity plus just not feeling well… at all.

I stay in bed … a LOT. My family is nurturing and wonderful and also taking it easy themselves.

#ShadesforMigraine #ChronicMigraine #MHAM #MHAM2020 #youneedcommunity #migraineawareness #Migraine #migraineart #cma #cmaware #mybeautifulmigraine #rallyagainstchronicmigraine

Digesting the social unrest with the vicious and disgusting murder of Mr. George Floyd, the protests, the riots, and the ridiculous and rampant political hate. Everyone believes the same thing, but if you don’t say the ‘right’ words or wear/don’t wear a mask, you are screamed at for being a murderer and racist. There are about 20 idiots in America that are truly racist… but if the rest of us use the wrong wordage, we are screamed at, spit at, called horrible names. “Shut up. Listen. Fight for change. Ask for forgiveness for White Privilege. Don’t ask questions. It’s not about you – you don’t understand.”

So. Much. Hate.

I don’t recognize our country. We are broken. On fire. It’s so painful. And divided – when we need to be united.

I’m trying to learn the politically correct wordage. I’m listening. I am asking questions… that’s how I learn.

But I’m continually sending out my LOVE. No matter how much hate I get. I only have room for LOVE

King lays out in “Loving Your Enemies” echoes through all of his speeches. Furthermore, it is the message upon which he built his life—that love is “creative,” and that only love is capable of transforming hate into love. Therefore, to change the world, love has to be extended to everyone—even to our enemies.