Nervous…

Selena talks us thru the therapy. Ooof, cold! I was able to stay in just over 2 min and my body temp got down to 51°…they do not want it lower than 45°. The theory behind CRYO is shocking your body into freezing, then it will release healing and anti inflammatory properties as the blood recirculates.

Slightly afraid the severe cold will trigger a migraine.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s