#ChronicMigraine #MigraineAwareness #MAM2019 #sowingtheseeds #facesofchronicmigraine

Sowing the seeds to me means advocating for, connecting with, and supporting other chronic migraineurs. I was so alone before I found others who struggled like me. I hid and felt like a freak. Finding the migraine community has saved my life and helped me find my voice – for myself and others.